Kat

Kat from Train Like A Girl Fitness has been working in the Fitness Industry for over 9 years and is passionate about health and fitness and believes in helping her clients not only get the best results with specifically designed workouts to meet their goals, but also by encouraging, motivating and supporting clients to create a healthy lifestyle with a key focus on nutritional support.

Kat specialises in Fat Loss, Toning, Strength and Conditioning and Sport Specific Training and has seen some fantastic results with clients from both Personal Training and Bikini and Boxing Bootcamps using a tailored mix of HIIT, Functional, Circuit, Suspension, Weights and Boxing Training which she constantly varies to help keep you motivated.

If you want to find out more about how Kat can help you achieve your goals contact her on 07720246067 to book in for your free consultation.

Qualifications:
Level 2 Fitness Instructor
Level 3 Personal Trainer
Indoor Cycling Instructor
Insanity Instructor
BA (Hons)
Sports Management First Class